Ground Turkey vs CHUNK LIGHT TUNA
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Turkey
CHUNK LIGHT TUNA
The Verdict: Which is Better?
When placing Ground Turkey and CHUNK LIGHT TUNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Turkey is the more energy-dense option here, packing 38 more calories per 100g than CHUNK LIGHT TUNA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground Turkey offers a protein boost with 20.35g per 100g, outperforming CHUNK LIGHT TUNA in this category.
Frequently Asked Questions
Which is healthier: Ground Turkey or CHUNK LIGHT TUNA?
It depends on your goals. Ground Turkey has 97 calories, while CHUNK LIGHT TUNA has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Ground Turkey vegan?
No, Ground Turkey is not certified vegan.
What is the calorie difference between Ground Turkey and CHUNK LIGHT TUNA?
There is a difference of 38 calories per 100g between the two products.
