Head-to-Head Analysis

Ground Turkey vs Meatless spicy patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Turkey

Ground Turkey

Not Vegan
VS
Package of Meatless spicy patties

Meatless spicy patties

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
140 kcal
0g
Sugars
0.5g
1.8g
Fat
5g
20.4g
Protein
8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Ground Turkey and Meatless spicy patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Turkey is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ground Turkey offers a protein boost with 20.35g per 100g, outperforming Meatless spicy patties in this category.

Frequently Asked Questions

Which is healthier: Ground Turkey or Meatless spicy patties?

Ground Turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Turkey vegan?

No, Ground Turkey is not certified vegan.

What is the calorie difference between Ground Turkey and Meatless spicy patties?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.