Head-to-Head Analysis

Ground Turkey Breakfast vs Veggie Straws Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Turkey Breakfast

Ground Turkey Breakfast

Not Vegan
VS
Package of Veggie Straws Ranch

Veggie Straws Ranch

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
500 kcal
0.9g
Sugars
3.6g
4.4g
Fat
25g
10.7g
Protein
3.6g
0.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Ground Turkey Breakfast and Veggie Straws Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Turkey Breakfast is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Turkey Breakfast takes the lead with only 0.873g of sugar per 100g, whereas Veggie Straws Ranch contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Turkey Breakfast offers a protein boost with 10.7g per 100g, outperforming Veggie Straws Ranch in this category.

Frequently Asked Questions

Which is healthier: Ground Turkey Breakfast or Veggie Straws Ranch?

Ground Turkey Breakfast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Turkey Breakfast vegan?

No, Ground Turkey Breakfast is not certified vegan.

What is the calorie difference between Ground Turkey Breakfast and Veggie Straws Ranch?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.