Head-to-Head Analysis

Ground Turkey Breast vs Original Italian Dry Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Turkey Breast

Ground Turkey Breast

Not Vegan
VS
Package of Original Italian Dry Salami

Original Italian Dry Salami

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
357 kcal
0g
Sugars
0g
1.8g
Fat
25g
24.1g
Protein
28.6g
0.2g
Salt
3.6g

The Verdict: Which is Better?

When placing Ground Turkey Breast and Original Italian Dry Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Turkey Breast is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ground Turkey Breast or Original Italian Dry Salami?

It depends on your goals. Ground Turkey Breast has 107.142857142857 calories, while Original Italian Dry Salami has 357 calories. Check the detailed table above for sugar and fat content.

Is Ground Turkey Breast vegan?

No, Ground Turkey Breast is not certified vegan.

What is the calorie difference between Ground Turkey Breast and Original Italian Dry Salami?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.