Gruyere vs Cheddar Cheese with Caramelized Onions
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gruyere
Cheddar Cheese with Caramelized Onions
The Verdict: Which is Better?
When placing Gruyere and Cheddar Cheese with Caramelized Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gruyere is the more energy-dense option here, packing 357 more calories per 100g than Cheddar Cheese with Caramelized Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Gruyere offers a protein boost with 21.43g per 100g, outperforming Cheddar Cheese with Caramelized Onions in this category.
Frequently Asked Questions
Which is healthier: Gruyere or Cheddar Cheese with Caramelized Onions?
It depends on your goals. Gruyere has 357 calories, while Cheddar Cheese with Caramelized Onions has 0 calories. Check the detailed table above for sugar and fat content.
Is Gruyere vegan?
No, Gruyere is not certified vegan.
What is the calorie difference between Gruyere and Cheddar Cheese with Caramelized Onions?
There is a difference of 357 calories per 100g between the two products.
