Head-to-Head Analysis

Gruyere Cheese vs Sharp White Cheddar Cheese Cuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gruyere Cheese

Gruyere Cheese

Not Vegan
VS
Package of Sharp White Cheddar Cheese Cuts

Sharp White Cheddar Cheese Cuts

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
424 kcal
0g
Sugars
0g
32.1g
Fat
36.4g
28.6g
Protein
21.2g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Gruyere Cheese and Sharp White Cheddar Cheese Cuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gruyere Cheese is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Gruyere Cheese offers a protein boost with 28.6g per 100g, outperforming Sharp White Cheddar Cheese Cuts in this category.

Frequently Asked Questions

Which is healthier: Gruyere Cheese or Sharp White Cheddar Cheese Cuts?

It depends on your goals. Gruyere Cheese has 393 calories, while Sharp White Cheddar Cheese Cuts has 424 calories. Check the detailed table above for sugar and fat content.

Is Gruyere Cheese vegan?

No, Gruyere Cheese is not certified vegan.

What is the calorie difference between Gruyere Cheese and Sharp White Cheddar Cheese Cuts?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.