Head-to-Head Analysis

Guacamole! vs Probiotic Bar Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guacamole!

Guacamole!

Not Vegan
VS
Package of Probiotic Bar Mango

Probiotic Bar Mango

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
100 kcal
3.6g
Sugars
23g
28.6g
Fat
0g
7.1g
Protein
2g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Guacamole! and Probiotic Bar Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Guacamole! is the more energy-dense option here, packing 436 more calories per 100g than Probiotic Bar Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Guacamole! takes the lead with only 3.57g of sugar per 100g, whereas Probiotic Bar Mango contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Guacamole! offers a protein boost with 7.14g per 100g, outperforming Probiotic Bar Mango in this category.

Frequently Asked Questions

Which is healthier: Guacamole! or Probiotic Bar Mango?

It depends on your goals. Guacamole! has 536 calories, while Probiotic Bar Mango has 100 calories. Check the detailed table above for sugar and fat content.

Is Guacamole! vegan?

No, Guacamole! is not certified vegan.

What is the calorie difference between Guacamole! and Probiotic Bar Mango?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.