Guacamole Authentic Recipe Mild vs Garlic Stir-In Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole Authentic Recipe Mild
Garlic Stir-In Paste
The Verdict: Which is Better?
When placing Guacamole Authentic Recipe Mild and Garlic Stir-In Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guacamole Authentic Recipe Mild is the more energy-dense option here, packing 118 more calories per 100g than Garlic Stir-In Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Guacamole Authentic Recipe Mild offers a protein boost with 3.33g per 100g, outperforming Garlic Stir-In Paste in this category.
Frequently Asked Questions
Which is healthier: Guacamole Authentic Recipe Mild or Garlic Stir-In Paste?
It depends on your goals. Guacamole Authentic Recipe Mild has 133 calories, while Garlic Stir-In Paste has 15 calories. Check the detailed table above for sugar and fat content.
Is Guacamole Authentic Recipe Mild vegan?
No, Guacamole Authentic Recipe Mild is not certified vegan.
What is the calorie difference between Guacamole Authentic Recipe Mild and Garlic Stir-In Paste?
There is a difference of 118 calories per 100g between the two products.
