Guacamole Classic vs Balsamic Vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole Classic
Balsamic Vinaigrette
The Verdict: Which is Better?
When placing Guacamole Classic and Balsamic Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guacamole Classic is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Guacamole Classic takes the lead with only 0g of sugar per 100g, whereas Balsamic Vinaigrette contains 3.51g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Guacamole Classic or Balsamic Vinaigrette?
Guacamole Classic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Guacamole Classic vegan?
No, Guacamole Classic is not certified vegan.
What is the calorie difference between Guacamole Classic and Balsamic Vinaigrette?
There is a difference of 130 calories per 100g between the two products.
