Head-to-Head Analysis

GUACAMOLE Classic vs Countrywild rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GUACAMOLE Classic

GUACAMOLE Classic

Not Vegan
VS
Top Pick
Package of Countrywild rice

Countrywild rice

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
160 kcal
1.8g
Sugars
0g
14g
Fat
1.5g
1.8g
Protein
3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing GUACAMOLE Classic and Countrywild rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GUACAMOLE Classic is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GUACAMOLE Classic contains significantly more sugar (1.75g) compared to the milder Countrywild rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Countrywild rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GUACAMOLE Classic or Countrywild rice?

It depends on your goals. GUACAMOLE Classic has 158 calories, while Countrywild rice has 160 calories. Check the detailed table above for sugar and fat content.

Is GUACAMOLE Classic vegan?

No, GUACAMOLE Classic is not certified vegan.

What is the calorie difference between GUACAMOLE Classic and Countrywild rice?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.