Head-to-Head Analysis

Guacamole Crunchy, Baked Rice Crackers vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guacamole Crunchy, Baked Rice Crackers

Guacamole Crunchy, Baked Rice Crackers

Not Vegan
VS
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
1400 kcal
3.3g
Sugars
12.8g
10g
Fat
0g
6.7g
Protein
25.5g
1.2g
Salt
18.2g

The Verdict: Which is Better?

When placing Guacamole Crunchy, Baked Rice Crackers and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guacamole Crunchy, Baked Rice Crackers is the clear winner. With 967 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guacamole Crunchy, Baked Rice Crackers takes the lead with only 3.33g of sugar per 100g, whereas Mini Pretzels contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guacamole Crunchy, Baked Rice Crackers or Mini Pretzels?

Guacamole Crunchy, Baked Rice Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guacamole Crunchy, Baked Rice Crackers vegan?

No, Guacamole Crunchy, Baked Rice Crackers is not certified vegan.

What is the calorie difference between Guacamole Crunchy, Baked Rice Crackers and Mini Pretzels?

There is a difference of 967 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.