Guacamole Habanero vs Casava chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole Habanero
Casava chips
The Verdict: Which is Better?
When placing Guacamole Habanero and Casava chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guacamole Habanero is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Guacamole Habanero takes the lead with only 0g of sugar per 100g, whereas Casava chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Guacamole Habanero offers a protein boost with 3.57g per 100g, outperforming Casava chips in this category.
Frequently Asked Questions
Which is healthier: Guacamole Habanero or Casava chips?
Guacamole Habanero appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Guacamole Habanero vegan?
No, Guacamole Habanero is not certified vegan.
What is the calorie difference between Guacamole Habanero and Casava chips?
There is a difference of 375 calories per 100g between the two products.
