Guacamole minis vs Italian dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole minis
Italian dressing
The Verdict: Which is Better?
When placing Guacamole minis and Italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guacamole minis is the more energy-dense option here, packing 206 more calories per 100g than Italian dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Guacamole minis or Italian dressing?
It depends on your goals. Guacamole minis has 211 calories, while Italian dressing has 5 calories. Check the detailed table above for sugar and fat content.
Is Guacamole minis vegan?
No, Guacamole minis is not certified vegan.
What is the calorie difference between Guacamole minis and Italian dressing?
There is a difference of 206 calories per 100g between the two products.
