Head-to-Head Analysis

Guacamole minis vs Real Bacon Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guacamole minis

Guacamole minis

Not Vegan
VS
Top Pick
Package of Real Bacon Pieces

Real Bacon Pieces

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
429 kcal
1.8g
Sugars
0g
17.5g
Fat
28.6g
1.8g
Protein
42.9g
1.2g
Salt
6.8g

The Verdict: Which is Better?

When placing Guacamole minis and Real Bacon Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guacamole minis is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Guacamole minis contains significantly more sugar (1.75g) compared to the milder Real Bacon Pieces (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Bacon Pieces is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Guacamole minis or Real Bacon Pieces?

It depends on your goals. Guacamole minis has 211 calories, while Real Bacon Pieces has 429 calories. Check the detailed table above for sugar and fat content.

Is Guacamole minis vegan?

No, Guacamole minis is not certified vegan.

What is the calorie difference between Guacamole minis and Real Bacon Pieces?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.