Head-to-Head Analysis

Guacamole Now Squeeze Mild vs St pierre slider rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guacamole Now Squeeze Mild

Guacamole Now Squeeze Mild

Not Vegan
VS
Package of St pierre slider rolls

St pierre slider rolls

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
325 kcal
0g
Sugars
7.5g
13.3g
Fat
6.3g
3.3g
Protein
10g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Guacamole Now Squeeze Mild and St pierre slider rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guacamole Now Squeeze Mild is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guacamole Now Squeeze Mild takes the lead with only 0g of sugar per 100g, whereas St pierre slider rolls contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guacamole Now Squeeze Mild or St pierre slider rolls?

Guacamole Now Squeeze Mild appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guacamole Now Squeeze Mild vegan?

No, Guacamole Now Squeeze Mild is not certified vegan.

What is the calorie difference between Guacamole Now Squeeze Mild and St pierre slider rolls?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.