GUACAMOLE Spicy vs Pocono Cream of Buckwheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GUACAMOLE Spicy
Pocono Cream of Buckwheat
The Verdict: Which is Better?
When placing GUACAMOLE Spicy and Pocono Cream of Buckwheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GUACAMOLE Spicy is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. GUACAMOLE Spicy contains significantly more sugar (1.75g) compared to the milder Pocono Cream of Buckwheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pocono Cream of Buckwheat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GUACAMOLE Spicy or Pocono Cream of Buckwheat?
It depends on your goals. GUACAMOLE Spicy has 193 calories, while Pocono Cream of Buckwheat has 341 calories. Check the detailed table above for sugar and fat content.
Is GUACAMOLE Spicy vegan?
No, GUACAMOLE Spicy is not certified vegan.
What is the calorie difference between GUACAMOLE Spicy and Pocono Cream of Buckwheat?
There is a difference of 148 calories per 100g between the two products.
