Head-to-Head Analysis

guacamole spicy singles vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of guacamole spicy singles

guacamole spicy singles

Not Vegan
VS
Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
333 kcal
8.8g
Sugars
0g
17.5g
Fat
0g
1.8g
Protein
6.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing guacamole spicy singles and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, guacamole spicy singles is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. guacamole spicy singles contains significantly more sugar (8.77g) compared to the milder Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: guacamole spicy singles or Jasmine Rice?

It depends on your goals. guacamole spicy singles has 211 calories, while Jasmine Rice has 333 calories. Check the detailed table above for sugar and fat content.

Is guacamole spicy singles vegan?

No, guacamole spicy singles is not certified vegan.

What is the calorie difference between guacamole spicy singles and Jasmine Rice?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.