Guacamole Taco Shells vs Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole Taco Shells
Dark Chocolate
The Verdict: Which is Better?
When placing Guacamole Taco Shells and Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guacamole Taco Shells is the more energy-dense option here, packing 57 more calories per 100g than Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Guacamole Taco Shells takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate contains 71.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Guacamole Taco Shells offers a protein boost with 5.71g per 100g, outperforming Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Guacamole Taco Shells or Dark Chocolate?
It depends on your goals. Guacamole Taco Shells has 486 calories, while Dark Chocolate has 429 calories. Check the detailed table above for sugar and fat content.
Is Guacamole Taco Shells vegan?
No, Guacamole Taco Shells is not certified vegan.
What is the calorie difference between Guacamole Taco Shells and Dark Chocolate?
There is a difference of 57 calories per 100g between the two products.
