GUACASALSA vs Trader Joe’s PB&J Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GUACASALSA
Trader Joe’s PB&J Bar
The Verdict: Which is Better?
When placing GUACASALSA and Trader Joe’s PB&J Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GUACASALSA is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, GUACASALSA takes the lead with only 0g of sugar per 100g, whereas Trader Joe’s PB&J Bar contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: GUACASALSA or Trader Joe’s PB&J Bar?
GUACASALSA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is GUACASALSA vegan?
No, GUACASALSA is not certified vegan.
What is the calorie difference between GUACASALSA and Trader Joe’s PB&J Bar?
There is a difference of 140 calories per 100g between the two products.
