Guava Cake Bars vs Goldfish colors cheddar crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Cake Bars
Goldfish colors cheddar crackers
The Verdict: Which is Better?
When placing Guava Cake Bars and Goldfish colors cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Cake Bars is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guava Cake Bars contains significantly more sugar (33.3g) compared to the milder Goldfish colors cheddar crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish colors cheddar crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Cake Bars or Goldfish colors cheddar crackers?
It depends on your goals. Guava Cake Bars has 333 calories, while Goldfish colors cheddar crackers has 461.53846153846 calories. Check the detailed table above for sugar and fat content.
Is Guava Cake Bars vegan?
No, Guava Cake Bars is not certified vegan.
What is the calorie difference between Guava Cake Bars and Goldfish colors cheddar crackers?
There is a difference of 129 calories per 100g between the two products.
