Guava Goddess vs Pure lemon juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Goddess
Pure lemon juice
The Verdict: Which is Better?
When placing Guava Goddess and Pure lemon juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guava Goddess is the more energy-dense option here, packing 7 more calories per 100g than Pure lemon juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Guava Goddess contains significantly more sugar (3.38g) compared to the milder Pure lemon juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure lemon juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guava Goddess or Pure lemon juice?
It depends on your goals. Guava Goddess has 12.7 calories, while Pure lemon juice has 5.5555555555556 calories. Check the detailed table above for sugar and fat content.
Is Guava Goddess vegan?
No, Guava Goddess is not certified vegan.
What is the calorie difference between Guava Goddess and Pure lemon juice?
There is a difference of 7 calories per 100g between the two products.
