Head-to-Head Analysis

Guava Lassi vs Snap’d

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guava Lassi

Guava Lassi

Not Vegan
VS
Top Pick
Package of Snap’d

Snap’d

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
500 kcal
14.3g
Sugars
3.3g
1.2g
Fat
21.7g
4g
Protein
6.7g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Guava Lassi and Snap’d side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Lassi is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Guava Lassi contains significantly more sugar (14.3g) compared to the milder Snap’d (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Snap’d is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Guava Lassi or Snap’d?

It depends on your goals. Guava Lassi has 86.7 calories, while Snap’d has 500 calories. Check the detailed table above for sugar and fat content.

Is Guava Lassi vegan?

No, Guava Lassi is not certified vegan.

What is the calorie difference between Guava Lassi and Snap’d?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.