Guava Nectar vs Organic Strawberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guava Nectar
Organic Strawberry Lemonade
The Verdict: Which is Better?
When placing Guava Nectar and Organic Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guava Nectar is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Guava Nectar takes the lead with only 9.58g of sugar per 100g, whereas Organic Strawberry Lemonade contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Guava Nectar or Organic Strawberry Lemonade?
Guava Nectar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Guava Nectar vegan?
No, Guava Nectar is not certified vegan.
What is the calorie difference between Guava Nectar and Organic Strawberry Lemonade?
There is a difference of 13 calories per 100g between the two products.
