Head-to-Head Analysis

Guava Pineapple Teriyaki vs Welch's, fruit snacks, mixed fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guava Pineapple Teriyaki

Guava Pineapple Teriyaki

Not Vegan
VS
Package of Welch's, fruit snacks, mixed fruit

Welch's, fruit snacks, mixed fruit

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
314 kcal
0g
Sugars
43.1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Guava Pineapple Teriyaki and Welch's, fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guava Pineapple Teriyaki is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guava Pineapple Teriyaki takes the lead with only 0g of sugar per 100g, whereas Welch's, fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guava Pineapple Teriyaki or Welch's, fruit snacks, mixed fruit?

Guava Pineapple Teriyaki appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guava Pineapple Teriyaki vegan?

No, Guava Pineapple Teriyaki is not certified vegan.

What is the calorie difference between Guava Pineapple Teriyaki and Welch's, fruit snacks, mixed fruit?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.