Gumbo With Rice vs Real Thin Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gumbo With Rice
Real Thin Crackers - Sea Salt
The Verdict: Which is Better?
When placing Gumbo With Rice and Real Thin Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gumbo With Rice is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gumbo With Rice takes the lead with only 1.76g of sugar per 100g, whereas Real Thin Crackers - Sea Salt contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gumbo With Rice or Real Thin Crackers - Sea Salt?
Gumbo With Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gumbo With Rice vegan?
No, Gumbo With Rice is not certified vegan.
What is the calorie difference between Gumbo With Rice and Real Thin Crackers - Sea Salt?
There is a difference of 396 calories per 100g between the two products.
