Gummi Bears vs Craisins Dried Cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummi Bears
Craisins Dried Cranberries
The Verdict: Which is Better?
When placing Gummi Bears and Craisins Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummi Bears is the more energy-dense option here, packing 83 more calories per 100g than Craisins Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummi Bears contains significantly more sugar (50g) compared to the milder Craisins Dried Cranberries (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Craisins Dried Cranberries is undeniably the healthier pick.
Looking to build muscle? Gummi Bears offers a protein boost with 6.67g per 100g, outperforming Craisins Dried Cranberries in this category.
Frequently Asked Questions
Which is healthier: Gummi Bears or Craisins Dried Cranberries?
It depends on your goals. Gummi Bears has 333 calories, while Craisins Dried Cranberries has 250 calories. Check the detailed table above for sugar and fat content.
Is Gummi Bears vegan?
No, Gummi Bears is not certified vegan.
What is the calorie difference between Gummi Bears and Craisins Dried Cranberries?
There is a difference of 83 calories per 100g between the two products.
