Head-to-Head Analysis

Gummi candy vs Super Seed Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummi candy

Gummi candy

Not Vegan
VS
Top Pick
Package of Super Seed Rosemary

Super Seed Rosemary

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
467 kcal
46.9g
Sugars
0g
0g
Fat
20g
6.3g
Protein
16.7g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Gummi candy and Super Seed Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummi candy is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummi candy contains significantly more sugar (46.9g) compared to the milder Super Seed Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Rosemary is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummi candy or Super Seed Rosemary?

It depends on your goals. Gummi candy has 344 calories, while Super Seed Rosemary has 467 calories. Check the detailed table above for sugar and fat content.

Is Gummi candy vegan?

No, Gummi candy is not certified vegan.

What is the calorie difference between Gummi candy and Super Seed Rosemary?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.