Gummi Peach Rings vs Planters, deluxe mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummi Peach Rings
Planters, deluxe mixed nuts
The Verdict: Which is Better?
When placing Gummi Peach Rings and Planters, deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummi Peach Rings is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummi Peach Rings contains significantly more sugar (50g) compared to the milder Planters, deluxe mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters, deluxe mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummi Peach Rings or Planters, deluxe mixed nuts?
It depends on your goals. Gummi Peach Rings has 300 calories, while Planters, deluxe mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Gummi Peach Rings vegan?
No, Gummi Peach Rings is not certified vegan.
What is the calorie difference between Gummi Peach Rings and Planters, deluxe mixed nuts?
There is a difference of 307 calories per 100g between the two products.
