Head-to-Head Analysis

Gummi Twin Cherries vs Lightly toasted crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummi Twin Cherries

Gummi Twin Cherries

Not Vegan
VS
Top Pick
Package of Lightly toasted crackers

Lightly toasted crackers

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
438 kcal
46.7g
Sugars
6.3g
0g
Fat
18.8g
6.7g
Protein
6.3g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Gummi Twin Cherries and Lightly toasted crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummi Twin Cherries is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummi Twin Cherries contains significantly more sugar (46.7g) compared to the milder Lightly toasted crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly toasted crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummi Twin Cherries or Lightly toasted crackers?

It depends on your goals. Gummi Twin Cherries has 367 calories, while Lightly toasted crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Gummi Twin Cherries vegan?

No, Gummi Twin Cherries is not certified vegan.

What is the calorie difference between Gummi Twin Cherries and Lightly toasted crackers?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.