Head-to-Head Analysis

Gummi Worms vs Cheddar & sour cream Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummi Worms

Gummi Worms

Not Vegan
VS
Top Pick
Package of Cheddar & sour cream Potato chips

Cheddar & sour cream Potato chips

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
571 kcal
15g
Sugars
3.6g
0g
Fat
35.7g
2g
Protein
7.1g
112.5g
Salt
5.5g

The Verdict: Which is Better?

When placing Gummi Worms and Cheddar & sour cream Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummi Worms is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummi Worms contains significantly more sugar (15g) compared to the milder Cheddar & sour cream Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & sour cream Potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummi Worms or Cheddar & sour cream Potato chips?

It depends on your goals. Gummi Worms has 90 calories, while Cheddar & sour cream Potato chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Gummi Worms vegan?

No, Gummi Worms is not certified vegan.

What is the calorie difference between Gummi Worms and Cheddar & sour cream Potato chips?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.