Head-to-Head Analysis

Gummies vs Pure & Simple Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummies

Gummies

Not Vegan
VS
Top Pick
Package of Pure & Simple Sour Cream

Pure & Simple Sour Cream

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
589 kcal
162g
Sugars
11.1g
0g
Fat
55.6g
6.3g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gummies and Pure & Simple Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gummies is the more energy-dense option here, packing 211 more calories per 100g than Pure & Simple Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gummies contains significantly more sugar (162g) compared to the milder Pure & Simple Sour Cream (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure & Simple Sour Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummies or Pure & Simple Sour Cream?

It depends on your goals. Gummies has 800 calories, while Pure & Simple Sour Cream has 589 calories. Check the detailed table above for sugar and fat content.

Is Gummies vegan?

No, Gummies is not certified vegan.

What is the calorie difference between Gummies and Pure & Simple Sour Cream?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.