Gummies flavors candy vs Lemon pepper tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummies flavors candy
Lemon pepper tuna
The Verdict: Which is Better?
When placing Gummies flavors candy and Lemon pepper tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummies flavors candy is the more energy-dense option here, packing 321 more calories per 100g than Lemon pepper tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummies flavors candy contains significantly more sugar (64.3g) compared to the milder Lemon pepper tuna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon pepper tuna is undeniably the healthier pick.
Looking to build muscle? Gummies flavors candy offers a protein boost with 3.57g per 100g, outperforming Lemon pepper tuna in this category.
Frequently Asked Questions
Which is healthier: Gummies flavors candy or Lemon pepper tuna?
It depends on your goals. Gummies flavors candy has 321 calories, while Lemon pepper tuna has 0 calories. Check the detailed table above for sugar and fat content.
Is Gummies flavors candy vegan?
No, Gummies flavors candy is not certified vegan.
What is the calorie difference between Gummies flavors candy and Lemon pepper tuna?
There is a difference of 321 calories per 100g between the two products.
