Head-to-Head Analysis

Gummies flavors candy vs Popped corn chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummies flavors candy

Gummies flavors candy

Not Vegan
VS
Top Pick
Package of Popped corn chips

Popped corn chips

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
393 kcal
64.3g
Sugars
0g
0g
Fat
12.5g
3.6g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Gummies flavors candy and Popped corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummies flavors candy is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummies flavors candy contains significantly more sugar (64.3g) compared to the milder Popped corn chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped corn chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummies flavors candy or Popped corn chips?

It depends on your goals. Gummies flavors candy has 321 calories, while Popped corn chips has 393 calories. Check the detailed table above for sugar and fat content.

Is Gummies flavors candy vegan?

No, Gummies flavors candy is not certified vegan.

What is the calorie difference between Gummies flavors candy and Popped corn chips?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.