Head-to-Head Analysis

Gummies Sours vs Organic Garlic Naan Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummies Sours

Gummies Sours

Not Vegan
VS
Top Pick
Package of Organic Garlic Naan Crackers

Organic Garlic Naan Crackers

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
433 kcal
64.3g
Sugars
3.3g
0g
Fat
16.7g
0g
Protein
6.7g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Gummies Sours and Organic Garlic Naan Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummies Sours is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummies Sours contains significantly more sugar (64.3g) compared to the milder Organic Garlic Naan Crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garlic Naan Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummies Sours or Organic Garlic Naan Crackers?

It depends on your goals. Gummies Sours has 357 calories, while Organic Garlic Naan Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Gummies Sours vegan?

No, Gummies Sours is not certified vegan.

What is the calorie difference between Gummies Sours and Organic Garlic Naan Crackers?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.