Gummy Bears vs COTTAGE CHEESE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Bears
COTTAGE CHEESE
The Verdict: Which is Better?
When placing Gummy Bears and COTTAGE CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy Bears is the more energy-dense option here, packing 720 more calories per 100g than COTTAGE CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummy Bears contains significantly more sugar (162g) compared to the milder COTTAGE CHEESE (3.54g). If you are monitoring your insulin levels or trying to cut down on sweets, COTTAGE CHEESE is undeniably the healthier pick.
Looking to build muscle? Gummy Bears offers a protein boost with 18.8g per 100g, outperforming COTTAGE CHEESE in this category.
Frequently Asked Questions
Which is healthier: Gummy Bears or COTTAGE CHEESE?
It depends on your goals. Gummy Bears has 800 calories, while COTTAGE CHEESE has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Gummy Bears vegan?
No, Gummy Bears is not certified vegan.
What is the calorie difference between Gummy Bears and COTTAGE CHEESE?
There is a difference of 720 calories per 100g between the two products.
