Gummy Clusters vs Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Clusters
Spearmint
The Verdict: Which is Better?
When placing Gummy Clusters and Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy Clusters is the more energy-dense option here, packing 328 more calories per 100g than Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummy Clusters contains significantly more sugar (70g) compared to the milder Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint is undeniably the healthier pick.
Looking to build muscle? Gummy Clusters offers a protein boost with 3.33g per 100g, outperforming Spearmint in this category.
Frequently Asked Questions
Which is healthier: Gummy Clusters or Spearmint?
It depends on your goals. Gummy Clusters has 333 calories, while Spearmint has 5 calories. Check the detailed table above for sugar and fat content.
Is Gummy Clusters vegan?
No, Gummy Clusters is not certified vegan.
What is the calorie difference between Gummy Clusters and Spearmint?
There is a difference of 328 calories per 100g between the two products.
