Gummy Monsters vs Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Monsters
Popping Corn
The Verdict: Which is Better?
When placing Gummy Monsters and Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummy Monsters is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummy Monsters contains significantly more sugar (43.3g) compared to the milder Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popping Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummy Monsters or Popping Corn?
It depends on your goals. Gummy Monsters has 300 calories, while Popping Corn has 400 calories. Check the detailed table above for sugar and fat content.
Is Gummy Monsters vegan?
No, Gummy Monsters is not certified vegan.
What is the calorie difference between Gummy Monsters and Popping Corn?
There is a difference of 100 calories per 100g between the two products.
