Gummy Watermelon vs Spearmint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Watermelon
Spearmint Gum
The Verdict: Which is Better?
When placing Gummy Watermelon and Spearmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy Watermelon is the more energy-dense option here, packing 362 more calories per 100g than Spearmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummy Watermelon contains significantly more sugar (60g) compared to the milder Spearmint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Gum is undeniably the healthier pick.
Looking to build muscle? Gummy Watermelon offers a protein boost with 6.67g per 100g, outperforming Spearmint Gum in this category.
Frequently Asked Questions
Which is healthier: Gummy Watermelon or Spearmint Gum?
It depends on your goals. Gummy Watermelon has 367 calories, while Spearmint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Gummy Watermelon vegan?
No, Gummy Watermelon is not certified vegan.
What is the calorie difference between Gummy Watermelon and Spearmint Gum?
There is a difference of 362 calories per 100g between the two products.
