Head-to-Head Analysis

Gummy Worms vs Strawberry mango fruit strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gummy Worms

Gummy Worms

Not Vegan
VS
Package of Strawberry mango fruit strips

Strawberry mango fruit strips

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
357.1 kcal
43.3g
Sugars
71.4g
0g
Fat
0g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gummy Worms and Strawberry mango fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy Worms is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gummy Worms takes the lead with only 43.3g of sugar per 100g, whereas Strawberry mango fruit strips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gummy Worms offers a protein boost with 6.67g per 100g, outperforming Strawberry mango fruit strips in this category.

Frequently Asked Questions

Which is healthier: Gummy Worms or Strawberry mango fruit strips?

Gummy Worms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gummy Worms vegan?

No, Gummy Worms is not certified vegan.

What is the calorie difference between Gummy Worms and Strawberry mango fruit strips?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.