Head-to-Head Analysis

Gummys vs Dark Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummys

Gummys

Not Vegan
VS
Top Pick
Package of Dark Chocolate Sea Salt Caramels

Dark Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
318.2 kcal
Energy
450 kcal
54.5g
Sugars
45g
0g
Fat
17.5g
4.5g
Protein
5g
0.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Gummys and Dark Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummys is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummys contains significantly more sugar (54.545454545455g) compared to the milder Dark Chocolate Sea Salt Caramels (45g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Sea Salt Caramels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummys or Dark Chocolate Sea Salt Caramels?

It depends on your goals. Gummys has 318.18181818182 calories, while Dark Chocolate Sea Salt Caramels has 450 calories. Check the detailed table above for sugar and fat content.

Is Gummys vegan?

No, Gummys is not certified vegan.

What is the calorie difference between Gummys and Dark Chocolate Sea Salt Caramels?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.