Head-to-Head Analysis

Gurkensalat im Sauerrahm-Dressing vs Chicken Club Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gurkensalat im Sauerrahm-Dressing

Gurkensalat im Sauerrahm-Dressing

Not Vegan
VS
Top Pick
Package of Chicken Club Salad

Chicken Club Salad

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
0 kcal
2.3g
Sugars
0g
7.8g
Fat
0g
1.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Gurkensalat im Sauerrahm-Dressing and Chicken Club Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gurkensalat im Sauerrahm-Dressing is the more energy-dense option here, packing 88 more calories per 100g than Chicken Club Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gurkensalat im Sauerrahm-Dressing contains significantly more sugar (2.3g) compared to the milder Chicken Club Salad (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Club Salad is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gurkensalat im Sauerrahm-Dressing or Chicken Club Salad?

It depends on your goals. Gurkensalat im Sauerrahm-Dressing has 88 calories, while Chicken Club Salad has 0 calories. Check the detailed table above for sugar and fat content.

Is Gurkensalat im Sauerrahm-Dressing vegan?

No, Gurkensalat im Sauerrahm-Dressing is not certified vegan.

What is the calorie difference between Gurkensalat im Sauerrahm-Dressing and Chicken Club Salad?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.