Head-to-Head Analysis

Gyoza vs Original Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gyoza

Gyoza

Not Vegan
VS
Package of Original Potato Chips

Original Potato Chips

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
500 kcal
2g
Sugars
3.6g
10.2g
Fat
28.6g
8.8g
Protein
7.1g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Gyoza and Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gyoza is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gyoza takes the lead with only 2.04g of sugar per 100g, whereas Original Potato Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gyoza or Original Potato Chips?

Gyoza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gyoza vegan?

No, Gyoza is not certified vegan.

What is the calorie difference between Gyoza and Original Potato Chips?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.