Head-to-Head Analysis

gyoza wrappers vs Assorted fruit snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of gyoza wrappers

gyoza wrappers

Not Vegan
VS
Package of Assorted fruit snacks

Assorted fruit snacks

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
347.8 kcal
4g
Sugars
39.1g
1g
Fat
0g
12g
Protein
0g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing gyoza wrappers and Assorted fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, gyoza wrappers is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, gyoza wrappers takes the lead with only 4g of sugar per 100g, whereas Assorted fruit snacks contains 39.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? gyoza wrappers offers a protein boost with 12g per 100g, outperforming Assorted fruit snacks in this category.

Frequently Asked Questions

Which is healthier: gyoza wrappers or Assorted fruit snacks?

gyoza wrappers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is gyoza wrappers vegan?

No, gyoza wrappers is not certified vegan.

What is the calorie difference between gyoza wrappers and Assorted fruit snacks?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.