H-E-B vs Crunchy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
H-E-B
Crunchy Peanut Butter
The Verdict: Which is Better?
When placing H-E-B and Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
H-E-B is the more energy-dense option here, packing 36 more calories per 100g than Crunchy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, H-E-B takes the lead with only 3.5714285714286g of sugar per 100g, whereas Crunchy Peanut Butter contains 46.15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: H-E-B or Crunchy Peanut Butter?
It depends on your goals. H-E-B has 535.71428571429 calories, while Crunchy Peanut Butter has 500 calories. Check the detailed table above for sugar and fat content.
Is H-E-B vegan?
No, H-E-B is not certified vegan.
What is the calorie difference between H-E-B and Crunchy Peanut Butter?
There is a difference of 36 calories per 100g between the two products.
