Head-to-Head Analysis

H-E-B Chile Lime Chicharrones Pork Rinds vs White Cheddar Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of H-E-B Chile Lime Chicharrones Pork Rinds

H-E-B Chile Lime Chicharrones Pork Rinds

Not Vegan
VS
Package of White Cheddar Shells

White Cheddar Shells

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
366 kcal
0g
Sugars
5.6g
32.1g
Fat
11.3g
57.1g
Protein
22.5g
7.5g
Salt
2.3g

The Verdict: Which is Better?

When placing H-E-B Chile Lime Chicharrones Pork Rinds and White Cheddar Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

H-E-B Chile Lime Chicharrones Pork Rinds is the more energy-dense option here, packing 205 more calories per 100g than White Cheddar Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, H-E-B Chile Lime Chicharrones Pork Rinds takes the lead with only 0g of sugar per 100g, whereas White Cheddar Shells contains 5.63g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? H-E-B Chile Lime Chicharrones Pork Rinds offers a protein boost with 57.1g per 100g, outperforming White Cheddar Shells in this category.

Frequently Asked Questions

Which is healthier: H-E-B Chile Lime Chicharrones Pork Rinds or White Cheddar Shells?

It depends on your goals. H-E-B Chile Lime Chicharrones Pork Rinds has 571 calories, while White Cheddar Shells has 366 calories. Check the detailed table above for sugar and fat content.

Is H-E-B Chile Lime Chicharrones Pork Rinds vegan?

No, H-E-B Chile Lime Chicharrones Pork Rinds is not certified vegan.

What is the calorie difference between H-E-B Chile Lime Chicharrones Pork Rinds and White Cheddar Shells?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.