Haagen Dazs Vanilla Ice Cream vs lemon finest yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Haagen Dazs Vanilla Ice Cream
lemon finest yoghurt
The Verdict: Which is Better?
When placing Haagen Dazs Vanilla Ice Cream and lemon finest yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Haagen Dazs Vanilla Ice Cream is the more energy-dense option here, packing 111 more calories per 100g than lemon finest yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Haagen Dazs Vanilla Ice Cream contains significantly more sugar (19.4g) compared to the milder lemon finest yoghurt (15.4g). If you are monitoring your insulin levels or trying to cut down on sweets, lemon finest yoghurt is undeniably the healthier pick.
Looking to build muscle? Haagen Dazs Vanilla Ice Cream offers a protein boost with 6.98g per 100g, outperforming lemon finest yoghurt in this category.
Frequently Asked Questions
Which is healthier: Haagen Dazs Vanilla Ice Cream or lemon finest yoghurt?
It depends on your goals. Haagen Dazs Vanilla Ice Cream has 248 calories, while lemon finest yoghurt has 137 calories. Check the detailed table above for sugar and fat content.
Is Haagen Dazs Vanilla Ice Cream vegan?
No, Haagen Dazs Vanilla Ice Cream is not certified vegan.
What is the calorie difference between Haagen Dazs Vanilla Ice Cream and lemon finest yoghurt?
There is a difference of 111 calories per 100g between the two products.
