Head-to-Head Analysis

Haagen Dazs Vanilla Ice Cream vs Milk flavored ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Haagen Dazs Vanilla Ice Cream

Haagen Dazs Vanilla Ice Cream

Not Vegan
VS
Top Pick
Package of Milk flavored ice cream

Milk flavored ice cream

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
300 kcal
19.4g
Sugars
16.7g
16.3g
Fat
21.7g
7g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Haagen Dazs Vanilla Ice Cream and Milk flavored ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haagen Dazs Vanilla Ice Cream is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Haagen Dazs Vanilla Ice Cream contains significantly more sugar (19.4g) compared to the milder Milk flavored ice cream (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk flavored ice cream is undeniably the healthier pick.

Looking to build muscle? Haagen Dazs Vanilla Ice Cream offers a protein boost with 6.98g per 100g, outperforming Milk flavored ice cream in this category.

Frequently Asked Questions

Which is healthier: Haagen Dazs Vanilla Ice Cream or Milk flavored ice cream?

It depends on your goals. Haagen Dazs Vanilla Ice Cream has 248 calories, while Milk flavored ice cream has 300 calories. Check the detailed table above for sugar and fat content.

Is Haagen Dazs Vanilla Ice Cream vegan?

No, Haagen Dazs Vanilla Ice Cream is not certified vegan.

What is the calorie difference between Haagen Dazs Vanilla Ice Cream and Milk flavored ice cream?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.