Head-to-Head Analysis

Habanero hot sauce mango vs Buffalo Wing Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Habanero hot sauce mango

Habanero hot sauce mango

Not Vegan
VS
Top Pick
Package of Buffalo Wing Sauce

Buffalo Wing Sauce

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
6.7 kcal
7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
7.2g

The Verdict: Which is Better?

When placing Habanero hot sauce mango and Buffalo Wing Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Habanero hot sauce mango is the more energy-dense option here, packing 43 more calories per 100g than Buffalo Wing Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Habanero hot sauce mango contains significantly more sugar (7g) compared to the milder Buffalo Wing Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Wing Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Habanero hot sauce mango or Buffalo Wing Sauce?

It depends on your goals. Habanero hot sauce mango has 50 calories, while Buffalo Wing Sauce has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Habanero hot sauce mango vegan?

No, Habanero hot sauce mango is not certified vegan.

What is the calorie difference between Habanero hot sauce mango and Buffalo Wing Sauce?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.