Habanero hot sauce mango vs Tikka masala indian cooking sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Habanero hot sauce mango

Tikka masala indian cooking sauce
The Verdict: Which is Better?
When placing Habanero hot sauce mango and Tikka masala indian cooking sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Habanero hot sauce mango is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Habanero hot sauce mango contains significantly more sugar (7g) compared to the milder Tikka masala indian cooking sauce (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tikka masala indian cooking sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Habanero hot sauce mango or Tikka masala indian cooking sauce?
It depends on your goals. Habanero hot sauce mango has 50 calories, while Tikka masala indian cooking sauce has 112 calories. Check the detailed table above for sugar and fat content.
Is Habanero hot sauce mango vegan?
No, Habanero hot sauce mango is not certified vegan.
What is the calorie difference between Habanero hot sauce mango and Tikka masala indian cooking sauce?
There is a difference of 62 calories per 100g between the two products.




