Habanero Sauce vs Chipotle Aioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Habanero Sauce

Chipotle Aioli
The Verdict: Which is Better?
When placing Habanero Sauce and Chipotle Aioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Habanero Sauce is the clear winner. With 491 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Habanero Sauce contains significantly more sugar (20g) compared to the milder Chipotle Aioli (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chipotle Aioli is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Habanero Sauce or Chipotle Aioli?
It depends on your goals. Habanero Sauce has 80 calories, while Chipotle Aioli has 571 calories. Check the detailed table above for sugar and fat content.
Is Habanero Sauce vegan?
No, Habanero Sauce is not certified vegan.
What is the calorie difference between Habanero Sauce and Chipotle Aioli?
There is a difference of 491 calories per 100g between the two products.




